Tuna fish with vegetables

Tuna fish with vegetables


4 slices of fresh tuna fish. 2 green peppers. ½ carrot. 2 onions. 1 celery. Garlic. Salt. 1 glass of white wine. 3 bay leafs. Olive oil.


Cut the onion; chop the carrot and the celery, add the oil and cook them, stirring frequently. Smash the tomatoes with a fork, adding the vegetables. Cook it for 4 minutes and then add the fish. Put some salt and cook it for 8 minutes, turning the slices of tuna fish once. Sprinkle with chopped parsley, add the bay leafs, the wine, a glass of olive oil and ½ glass of water. Leave it rest for one minute.

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